21/02/2025

01. Learn English Relaxedly – Positive Affirmations for Health

 


1I am healthy, full of energy, and feel amazing every day./aɪ æm ˈhɛlθi, fʊl ʌv ˈɛnɚdʒi, ænd fiːl əˈmeɪzɪŋ ˈɛvri deɪ/
2My body heals and regenerates naturally./maɪ ˈbɑːdi hilz ænd ˌriːdʒəˈneɪts ˈnætʃrəli/
3I appreciate and love my body./aɪ əˈpriːʃiˌeɪt ænd lʌv maɪ ˈbɑːdi/
4Every day, I feel stronger and more refreshed./ˈɛvri deɪ, aɪ fiːl ˈstrɔːŋɡɚ ænd mɔːr rɪˈfrɛʃt/
5My body is a perfect masterpiece, functioning harmoniously and in balance./maɪ ˈbɑːdi ɪz ə ˈpɝːfɪkt ˈmæstɚˌpiːs, ˈfʌŋkʃənɪŋ hɑːrˈmoʊniəsli ænd ɪn ˈbæləns/
6I always have abundant health and a clear mind./aɪ ˈɔːlweɪz hæv əˈbʌndənt hɛlθ ænd ə klɪr maɪnd/
7I send gratitude to every cell in my body./aɪ sɛnd ˈɡrætɪˌtud tuː ˈɛvri sɛl ɪn maɪ ˈbɑːdi/
8I listen to my body and provide it with the best./aɪ ˈlɪsən tuː maɪ ˈbɑːdi ænd prəˈvaɪd ɪt wɪð ðə bɛst/
9I have the right to a healthy and vibrant body./aɪ hæv ðə raɪt tuː ə ˈhɛlθi ænd ˈvaɪbrənt ˈbɑːdi/
10Every day, I feel healthier, stronger, and happier./ˈɛvri deɪ, aɪ fiːl ˈhɛlθiɚ, ˈstrɔːŋɡɚ, ænd ˈhæpiɚ/
11I love healthy and nutritious foods./aɪ lʌv ˈhɛlθi ænd nuˈtrɪʃəs fuːdz/
12My body absorbs all nutrients perfectly./maɪ ˈbɑːdi əbˈzɔːrbz ɔːl ˈnuːtriənts ˈpɝːfɪktli/
13I drink enough water and always feel refreshed./aɪ drɪŋk ɪˈnʌf ˈwɑːtɚ ænd ˈɔːlweɪz fiːl rɪˈfrɛʃt/
14Every meal I choose makes my body healthier./ˈɛvri miːl aɪ tʃuːz meɪks maɪ ˈbɑːdi ˈhɛlθiɚ/
15I enjoy taking care of my body with nourishing foods./aɪ ɪnˈdʒɔɪ ˈteɪkɪŋ kɛr ʌv maɪ ˈbɑːdi wɪð ˈnɝːɪʃɪŋ fuːdz/
16I easily maintain a healthy diet./aɪ ˈiːzəli meɪnˈteɪn ə ˈhɛlθi ˈdaɪət/
17I choose foods that make me feel energized./aɪ tʃuːz fuːdz ðæt meɪk mi fiːl ˈɛnɚdʒaɪzd/
18I easily choose healthy and nutritious foods that keep my body strong and healthy every day./aɪ ˈiːzɪli ʧuz ˈhɛlθi ənd nuˈtrɪʃəs fudz ðæt kip maɪ ˈbɑdi strɔŋ ənd ˈhɛlθi ˈɛvri deɪ/
19I have a healthy and smoothly functioning digestive system./aɪ hæv ə ˈhɛlθi ænd ˈsmuːðli ˈfʌŋkʃənɪŋ daɪˈdʒɛstɪv ˈsɪstəm/
20I enjoy every meal and feel grateful for the food that nourishes my body./aɪ ɪnˈdʒɔɪ ˈɛvri miːl ænd fiːl ˈɡreɪtfʊl fɔːr ðə fuːd ðæt ˈnɝːɪʃɪz maɪ ˈbɑːdi/
21I love moving my body and feel strong when I exercise./aɪ lʌv ˈmuːvɪŋ maɪ ˈbɑːdi ænd fiːl strɔːŋ wɛn aɪ ˈɛksɚsaɪz/
22My body adapts and becomes more flexible every day./maɪ ˈbɑːdi əˈdæpts ænd bɪˈkʌmz mɔːr ˈflɛksəbl ˈɛvri deɪ/
23I enjoy the refreshing feeling after every workout./aɪ ɪnˈdʒɔɪ ðə rɪˈfrɛʃɪŋ ˈfiːlɪŋ ˈæftɚ ˈɛvri ˈwɝːkaʊt/
24I have a flexible, energetic, and well-balanced body./aɪ hæv ə ˈflɛksəbl, ˌɛnɚˈdʒɛtɪk, ænd ˌwɛlˈbælənst ˈbɑːdi/
25I easily maintain an active lifestyle./aɪ ˈiːzəli meɪnˈteɪn ən ˈæktɪv ˈlaɪfstaɪl/
26I am always motivated to work out./aɪ æm ˈɔːlweɪz ˈmoʊtɪˌveɪtɪd tuː wɝːk aʊt/
27My muscles are strong and growing healthily./maɪ ˈmʌsəlz ɑːr strɔːŋ ænd ˈɡroʊɪŋ ˈhɛlθɪli/
28Every step I take makes me stronger./ˈɛvri stɛp aɪ teɪk meɪks mi ˈstrɔːŋɡɚ/
29I feel full of vitality every time I move./aɪ fiːl fʊl ʌv vaɪˈtæləti ˈɛvri taɪm aɪ muːv/
30I always find joy in exercising and moving my body./aɪ ˈɔːlweɪz faɪnd dʒɔɪ ɪn ˈɛksɚsaɪzɪŋ ænd ˈmuːvɪŋ maɪ ˈbɑːdi/
31I feel peaceful, happy, and relaxed every day./aɪ fiːl ˈpiːsfʊl, ˈhæpi, ænd rɪˈlækst ˈɛvri deɪ/
32I welcome each day with a fresh spirit./aɪ ˈwɛlkəm iʧ deɪ wɪð ə frɛʃ ˈspɪrɪt/
33I control my emotions and maintain an optimistic mindset./aɪ kənˈtroʊl maɪ ɪˈmoʊʃənz ænd meɪnˈteɪn ən ˌɑːptəˈmɪstɪk ˈmaɪndˌsɛt/
34My mind is strong and always focuses on the good./maɪ maɪnd ɪz strɔːŋ ænd ˈɔːlweɪz ˈfoʊkəsɪz ɑːn ðə ɡʊd/
35I easily manage stress and stay calm in all situations./aɪ ˈiːzəli ˈmænɪdʒ strɛs ænd steɪ kɑːm ɪn ɔːl ˌsɪtʃuˈeɪʃənz/
36I always find joy in everyday life./aɪ ˈɔːlweɪz faɪnd dʒɔɪ ɪn ˈɛvrideɪ laɪf/
37I sleep well and wake up feeling full of energy./aɪ sliːp wɛl ænd weɪk ʌp ˈfiːlɪŋ fʊl ʌv ˈɛnɚdʒi/
38I am grateful for my body and mind for working wonderfully./aɪ æm ˈɡreɪtfəl fɔːr maɪ ˈbɑːdi ænd maɪnd fɔːr ˈwɝːkɪŋ ˈwʌndɚfəli/
39I am full of vitality and happy with myself./aɪ æm fʊl ʌv vaɪˈtæləti ænd ˈhæpi wɪð maɪˈsɛlf/
40I love myself and take time to care for myself every day./aɪ lʌv maɪˈsɛlf ænd teɪk taɪm tuː kɛr fɔːr maɪˈsɛlf ˈɛvri deɪ/
41My body has the ability to heal and regenerate naturally./maɪ ˈbɑːdi hæz ðə əˈbɪləti tuː hiːl ænd rɪˈdʒɛnɚeɪt ˈnætʃɚəli/
42My immune system is strong and protects me from illness./maɪ ɪˈmjuːn ˈsɪstəm ɪz strɔːŋ ænd prəˈtɛkts mi frʌm ˈɪlnəs/
43Every cell in my body is being restored and renewed./ˈɛvri sɛl ɪn maɪ ˈbɑːdi ɪz ˈbiːɪŋ rɪˈstɔːrd ænd rɪˈnuːd/
44I have a healthy heart and a body full of vitality./aɪ hæv ə ˈhɛlθi hɑːrt ænd ə ˈbɑːdi fʊl ʌv vaɪˈtæləti/
45I fully trust my body's ability to heal itself./aɪ ˈfʊli trʌst maɪ ˈbɑːdiːz əˈbɪləti tuː hiːl ɪtˈsɛlf/
46I am happy with my health journey./aɪ æm ˈhæpi wɪð maɪ hɛlθ ˈdʒɜrni/
47I am getting healthier and stronger every day./aɪ æm ˈɡɛtɪŋ ˈhɛlθiɚ ænd ˈstrɔːŋɚ ˈɛvri deɪ/
48I am grateful for my body for always protecting and serving me./aɪ æm ˈɡreɪtfəl fɔːr maɪ ˈbɑːdi fɔːr ˈɔːlweɪz prəˈtɛktɪŋ ænd ˈsɜːrvɪŋ mi/
49I feel youthful, full of life, and energized./aɪ fiːl ˈjuːθfəl, fʊl ʌv laɪf, ænd ˈɛnərdʒaɪzd/
50My health is a wonderful gift, and I cherish every moment of being healthy./maɪ hɛlθ ɪz ə ˈwʌndɚfəl ɡɪft, ænd aɪ ˈtʃɛrɪʃ ˈɛvri ˈmoʊmənt ʌv ˈbiːɪŋ ˈhɛlθi/
51My body is full of vitality and always strong./maɪ ˈbɑːdi ɪz fʊl ʌv vaɪˈtæləti ænd ˈɔːlweɪz strɔːŋ/
52I feel youthful, healthy, and joyful every day./aɪ fiːl ˈjuːθfəl, ˈhɛlθi, ænd ˈdʒɔɪfəl ˈɛvri deɪ/
53My body functions perfectly and always supports me in everything./maɪ ˈbɑːdi ˈfʌŋkʃənz ˈpɝːfɪktli ænd ˈɔːlweɪz səˈpɔːrts mi ɪn ˈɛvriθɪŋ/
54I trust in the strength and healing power of my body./aɪ trʌst ɪn ðə strɛŋkθ ænd ˈhiːlɪŋ ˈpaʊɚ ʌv maɪ ˈbɑːdi/
55I love my body and respect the signals it sends me./aɪ lʌv maɪ ˈbɑːdi ænd rɪˈspɛkt ðə ˈsɪɡnəlz ɪt sɛndz mi/
56I always choose what is best for my health./aɪ ˈɔːlweɪz tʃuːz wʌt ɪz bɛst fɔːr maɪ hɛlθ/
57I nourish my body with positive thoughts and energy./aɪ ˈnɜːrɪʃ maɪ ˈbɑːdi wɪð ˈpɑːzətɪv θɔːts ænd ˈɛnərdʒi/
58My health improves every day over time./maɪ hɛlθ ɪmˈpruːvz ˈɛvri deɪ ˈoʊvər taɪm/
59My body is always flexible, strong, and full of vitality./maɪ ˈbɑːdi ɪz ˈɔːlweɪz ˈflɛksəbl, strɔːŋ, ənd fʊl əv vaɪˈtæləti/
60I feel amazing about my health right now./aɪ fiːl əˈmeɪzɪŋ əˈbaʊt maɪ hɛlθ raɪt naʊ/
61I know how to choose the best foods for my body./aɪ noʊ haʊ tə tʃuːz ðə bɛst fuːdz fɔːr maɪ ˈbɑːdi/
62I easily build and maintain healthy habits./aɪ ˈiːzəli bɪld ænd meɪnˈteɪn ˈhɛlθi ˈhæbɪts/
63I listen to my body and provide it with nutritious food./aɪ ˈlɪsən tuː maɪ ˈbɑːdi ænd prəˈvaɪd ɪt wɪð nuˈtrɪʃəs fuːd/
64I enjoy the feeling of wellness after every healthy meal./aɪ ɪnˈʤɔɪ ðə ˈfiːlɪŋ ʌv ˈwɛlnəs ˈæftɚ ˈɛvri ˈhɛlθi miːl/
65I am grateful for the good food that keeps my body healthy./aɪ æm ˈɡreɪtfəl fɔr ðə ɡʊd fuːd ðæt kiːps maɪ ˈbɑːdi ˈhɛlθi/
66I always keep my body clean and healthy from within./aɪ ˈɔːlweɪz kiːp maɪ ˈbɑːdi kliːn ænd ˈhɛlθi frʌm wɪˈðɪn/
67I easily maintain a balance between diet and exercise./aɪ ˈiːzəli meɪnˈteɪn ə ˈbæləns bɪˈtwiːn ˈdaɪət ænd ˈɛksərsaɪz/
68I love my life and enjoy every moment./aɪ lʌv maɪ laɪf ənd ɪnˈdʒɔɪ ˈɛvri ˈmoʊmənt/
69I am always conscious of taking care of my health naturally./aɪ æm ˈɔːlweɪz ˈkɑːnʃəs ʌv ˈteɪkɪŋ kɛr ʌv maɪ hɛlθ ˈnætʃrəli/
70I love preparing nutritious meals for myself./aɪ lʌv prɪˈpɛrɪŋ nuˈtrɪʃəs milz fɔr maɪˈsɛlf/
71I love movement, and my body is always ready for it./aɪ lʌv ˈmuvmənt ænd maɪ ˈbɑdi ɪz ˈɔlweɪz ˈrɛdi fɔr ɪt/
72Every time I move, I help my body become stronger./ˈɛvri taɪm aɪ muv, aɪ hɛlp maɪ ˈbɑdi bɪˈkʌm ˈstrɔŋɡɚ/
73I feel happy and full of energy after every workout./aɪ fil ˈhæpi ænd fʊl ʌv ˈɛnɚdʒi ˈæftɚ ˈɛvri ˈwɝːkaʊt/
74I always feel light and flexible in my body./aɪ ˈɔːlweɪz fil laɪt ænd ˈflɛksəbəl ɪn maɪ ˈbɑːdi/
75I know how to listen to my body and exercise accordingly./aɪ noʊ haʊ tu ˈlɪsən tu maɪ ˈbɑːdi ænd ˈɛksərsaɪz əˈkɔːrdɪŋli/
76I enjoy every moment my body is in motion./aɪ ɪnˈdʒɔɪ ˈɛvri ˈmoʊmənt maɪ ˈbɑːdi ɪz ɪn ˈmoʊʃən/
77I take time every day to nurture and strengthen my body./aɪ teɪk taɪm ˈɛvri deɪ tə ˈnɝːtʃɚ ənd ˈstrɛŋθən maɪ ˈbɑːdi/
78Perseverance helps me improve my health every day./pɝːsəˈvɪrəns hɛlps mi ɪmˈpruv maɪ hɛlθ ˈɛvri deɪ/
79I feel positive changes in my body with every workout./aɪ fiːl ˈpɑːzətɪv ˈtʃeɪndʒɪz ɪn maɪ ˈbɑːdi wɪð ˈɛvri ˈwɝːkaʊt/
80I get stronger every day through small acts of self-care./aɪ ɡɛt ˈstrɔːŋɡɚ ˈɛvri deɪ θruː smɔːl ækts əv sɛlf kɛr/
81I have a peaceful mind and always know how to control my emotions./aɪ hæv ə ˈpiːsfəl maɪnd ænd ˈɔːlweɪz noʊ haʊ tə kənˈtroʊl maɪ ɪˈmoʊʃənz/
82I embrace everything in life with calmness and positivity./aɪ ɪmˈbreɪs ˈɛvriˌθɪŋ ɪn laɪf wɪð ˈkɑːmnəs ænd ˌpɑːzəˈtɪvɪti/
83I have the strength to overcome any health challenge./aɪ hæv ðə strɛŋkθ tu ˌoʊvərˈkʌm ˈɛni hɛlθ ˈʧælɪndʒ/
84I am always filled with fresh energy every day./aɪ æm ˈɔːlweɪz fɪld wɪð frɛʃ ˈɛnɚdʒi ˈɛvri deɪ/
85I love and appreciate myself./aɪ lʌv ənd əˈpriʃiˌeɪt maɪˈsɛlf/
86I always find the positive in every situation./aɪ ˈɔlweɪz faɪnd ðə ˈpɑzətɪv ɪn ˈɛvri ˌsɪtʃuˈeɪʃən/
87I know how to maintain a balance between work and life./aɪ noʊ haʊ tə meɪnˈteɪn ə ˈbæləns bɪˈtwin wɝːk ænd laɪf/
88Every day, I have time to relax and recharge./ˈɛv.ri deɪ, aɪ hæv taɪm tə rɪˈlæks ænd ˌriːˈtʃɑːrdʒ/
89I easily let go of negative thoughts and welcome positivity./aɪ ˈiː.zə.li lɛt ɡoʊ əv ˈnɛ.ɡə.tɪv θɔːts ænd ˈwɛl.kəm ˌpɑː.zəˈtɪ.və.t̬i/
90I enjoy the peace within my mind./aɪ ɪnˈdʒɔɪ ðə piːs wɪˈðɪn maɪ maɪnd/
91My body has the ability to heal itself anytime, anywhere./maɪ ˈbɑːdi hæz ði əˈbɪləti tuː hiːl ɪtˈsɛlf ˈɛniˌtaɪm, ˈɛniˌwɛr/
92Every breath I take brings healing and renewal./ˈɛvri brɛθ aɪ teɪk brɪŋz ˈhiːlɪŋ ənd rɪˈnuːəl/
93My immune system is strong and always protects me./maɪ ɪˈmjuːn ˈsɪstəm ɪz strɔŋ ənd ˈɔːlweɪz prəˈtɛkts mi/
94I send love and healing energy to every part of my body./aɪ sɛnd lʌv ənd ˈhiːlɪŋ ˈɛnərdʒi tu ˈɛvri pɑrt ʌv maɪ ˈbɑdi/
95I am always growing and improving both physically and mentally./aɪ æm ˈɔlweɪz ˈɡroʊɪŋ ənd ɪmˈpruːvɪŋ boʊθ fɪzɪkəli ənd ˈmɛntəli/
96My body adapts and overcomes all health challenges./maɪ ˈbɑdi əˈdæpts ənd oʊvərˈkʌmz ɔl hɛlθ ˈʧælɪndʒɪz/
97Every day, I feel my health improving from the day before./ˈɛvri deɪ, aɪ fil maɪ hɛlθ ɪmˈpruːvɪŋ frəm ðə deɪ bɪˈfɔr/
98I always have a source of healing energy within me./aɪ ˈɔlweɪz hæv ə sɔrs əv ˈhiːlɪŋ ˈɛnərdʒi wɪˈðɪn mi/
99I am grateful for my body for always working hard to keep me healthy./aɪ æm ˈɡreɪtfəl fɔr maɪ ˈbɑdi fɔr ˈɔlweɪz ˈwɜrkɪŋ hɑrd tu kip mi ˈhɛlθi/
100I am recovering quickly and feeling better every day./aɪ æm rɪˈkʌvərɪŋ ˈkwɪkli ənd ˈfilɪŋ ˈbɛtər ˈɛvri deɪ/



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